breakfast smoothie

Time for a cold smoothie instead of a warm morning drink.

The day before.... 1. Brew coffee and put in the refrigerator. 2. Peel bananas and wrap individually in saran wrap and freeze.

To make:

I use my little Cusinart smoothie marker. (Thanks again Jen!)

In the tumbler I put... 1 c skim or 2% milk 3/4 c cold coffee 1 frozen banana chopped in pieces 1 scoop chocolate protein powder

If you want it a little sweeter add a little sugar or stevia.

If you want it a little more chocolately add a bit of Trader Joe's sipping chocolate.

Blend and enjoy!