Time for a cold smoothie instead of a warm morning drink.
The day before.... 1. Brew coffee and put in the refrigerator. 2. Peel bananas and wrap individually in saran wrap and freeze.
I use my little Cusinart smoothie marker. (Thanks again Jen!)
In the tumbler I put... 1 c skim or 2% milk 3/4 c cold coffee 1 frozen banana chopped in pieces 1 scoop chocolate protein powder
If you want it a little sweeter add a little sugar or stevia.
If you want it a little more chocolately add a bit of Trader Joe's sipping chocolate.
Blend and enjoy!